1.Ray:拳击是一门艺术.上帝赋予拳击手的天赋就像是赋予艺术家绘画的天赋.It's like if you're blessed with it from the day you born,or you're cursed without it till you die.
2.Ray:It is all in the head. Say he is in the jail.
3.Ray:凡是都讲究technique and strategy.每一个步伐与攻击都是技巧.这些都是在一瞬间做决定.整场比赛都需要计划于谋略.It's a long term.这将决定用哪些招式来达到目标.如果出招失效,没关系,但依然要遵循着战术.布坎南知道你想在第一回合就击倒他,他肯定会耐心等到你疲惫时反攻你.这就是他的战术.但是如果你放慢节奏,slow,slow,slow,布坎南会一头雾水.
6.Ray Arcel was the first trainer to be elected to The Boxing Hall of Fame.He trained more than 2,000 fighters during his 70 year career,including 20 World Champions.None of his fighters were ever seriously hurt.
7.In memory of Stephanie Arcel,your legacy is love.
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